Tornozelo

Tornozelo

Ligamentos

Três ligamentos constituem o ligamento complexo externo – taloperoneal anterior e posterior e taloperonral.

Um ligamento espesso, o ligamento deltoide suporta o lado interno

Estes ligamentos mantêm os ossos juntos

A sindesmose que liga a tibia ao peroneo é mantida pelos ligamentos  tibioperoneal inferior, peroneal posterior, tibioperoneal posterior e inferior e ligamento transverso

O ligamento interósseo é uma longa bainha de tecido conjuntivo que liga a totalidade da tíbia e do peroneo

Os ligamentos estão rodeados por uma cápsula articular

http://www.webmd.com/fitness-exercise/picture-of-the-ankle

http://en.wikipedia.org/wiki/File:Ankle_en.svg

http://teachmeanatomy.info/lower-limb/joints/the-ankle-joint/

http://www.arthritis.org/about-arthritis/where-it-hurts/ankle-pain/ankle-anatomy.php

http://www.sportsinjuryclinic.net/anatomy/ankle-anatomy

Tendao de Aquiles

https://en.wikipedia.org/wiki/Achilles_tendon

Patologia do tendão de Aquiles

http://www.webmd.com/fitness-exercise/guide/achilles-tendon-injury

http://www.healthline.com/health/achilles-tendinitis

http://www.medicalnewstoday.com/articles/240819.php

http://www.mayoclinic.org/diseases-conditions/achilles-tendon-rupture/basics/definition/con-20020370

http://orthoinfo.aaos.org/topic.cfm?topic=a00147

http://www.emedicinehealth.com/achilles_tendon_rupture/article_em.htm

http://www.medicinenet.com/achilles_tendon_rupture/article.htm

http://physioworks.com.au/injuries-conditions-1/achilles-tendonitis-tendinitis   26/11

http://www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/achilles-tendonitis/achilles-tendinitis-rehabilitation

http://patient.info/health/achilles-tendinopathy

http://www.physio-pedia.com/Achilles_Tendinopathy

http://www.webmd.com/pain-management/tc/achilles-tendon-injury-physical-therapy-and-rehab-topic-overview

http://orthoinfo.aaos.org/PDFs/A00147.pdf

http:ffff//physioworks.com.au/injuries-conditions-1/achilles-tendonitis-tendinitis

Patologia do tornozelo

Artrite do tornozelo

http://orthoinfo.aaos.org/topic.cfm?topic=a00209

https://www.verywell.com/ankle-pain-causes-  26/11

http://www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/achilles-tendonitis/achilles-tendinitis-rehabilitation  

http://patient.info/health/achilles-tendinopathy  

http://www.physio-pedia.com/Achilles_Tendinopathy 

http://www.webmd.com/pain-management/tc/achilles-tendon-injury-physical-therapy-and-rehab-topic-overview   26/11

http://orthoinfo.aaos.org/PDFs/A00147.pdf   

http:ffff//physioworks.com.au/injuries-conditions-1/achilles-tendonitis-tendinitis   6/11

Fracturas do tornozelo
http://www.radiologyassistant.nl/en/p420a20ca7196b/ankle-fracture-weber-and-lauge-hansen-classification.htm 

Fraturade Colles

http://www.medicalnewstoday.com/articles/318366.php?utm_source=newsletter&utm_medium=email&utm_campaign=weekly-hcp

Estiramentos do tornozelo

https://www.aofas.org/footcaremd/how-to/foot-injury/Pages/How%20to%20Care%20for%20a%20Sprained%20Ankle.aspx

http://orthoinfo.aaos.org/topic.cfm?topic=A00150  26/11
http://www.nhs.uk/conditions/Sprains/Pages/Introduction.aspx   26/11

http://www.physio-pedia.com/Ankle_Sprain    26/11

 

https://breakingmuscle.com/mobility-recovery/a-more-effective-way-to-rehab-your-ankle-sprain  26/11

http://www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/sprained-ankle   26/11

Dores na tibia (shins splints)

Ocorrem, em atletas por excesso de uso em geral após intensificação das condições de treino, aumento da distancia corrida, corrida em superfícies duras, sapatos não apropriados. A contracção frequente dos tibiais anteriores lesa o periostio, provocando a sua inflamação

http://physioworksaus.blogspot.pt/2017/04/ankle-pain-is-yours-simple-sprain-or.html?view=timeslide#!/2017/04/ankle-pain-is-yours-simple-sprain-or.html  3/3